Yoga Classes
Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc. Nunc consequat justo eget enim finibus porta.
Our Classes
March 2018 Class Schedule
Hot Yoga
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.
Mondays 6pm-7pm
With Jason Moran
Re-Engergize & Stretch
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.
Tuesdays 6pm-7pm
With Jason Moran
Mind & Soul
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.
Wednesdays 6pm-7pm
With Jason Moran
Bikram Yoga
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.
Thursdays 6pm-7pm
With Jason Moran
Stress Reliever
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.
Fridays 6pm-7pm
With Jason Moran
Love YogA?
Become a Member and Get Discounts & Priority Registration for Any Class
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia
Yoga has been noted as the most beneficial form of Exercise since 16th Century.
Yoga Benefits Physically & Mentally.
Lets first Understand What Yoga is?
To keep it as simple as possible, Yoga is :
A Disciplined method for attaining your goals. The Goal can be anything, literally!!!, & following Yoga will give you the balance between you Mind Body & Soul to achieve that Goal.
Benefits of Yoga
Yoga as we all know will help you achieve the Best Balance between your Mind, Body & Soul.
The Most Important Benefit is that you will Breath Much better & in turn Live Longer.
Yoga has been noted as the most beneficial form of Exercise since 16th Century.
Overall Benefits of Yoga are:
Below listed are the Benefits of Yoga:
Longer & Stronger Breaths
Stronger Internal Organs
Healthy Stress Free Mind
Increase in Muscle Flexibility
Better Blood Circulation
Yoga Benefits Physically & Mentally
Physical Benefits :
• Relief from Back & Neck Pain
• Relief from Joint pains
• Curse illnesses like Asthma, Blood Pressure etc
• Stronger Lungs provides better Stamina
• Better Athletic Performance as a result of Better Stamina
• Cardio and circulatory health.
• Toned & Stronger Muscles.
Subscribe with Curvesforher & Get on Track with your Fitness Goals
Practice Yoga on Daily Basis.
Yoga has been a part of Indian culture since 6th Century & has only gained more popularity over the years because of the benefits we get to derive from it. After Swami Vivekananda many Guru’s started teaching Yoga across the World. Today Yoga is being taught by Guru’s Like Ram Dev Baba, Sri Sri Ravi Shankar, Sadguru etc, even movies stars Shipa Shetty & Lara Dutta have taken to learn & Teach Yoga via different Media’s.
Yoga is a mix of Kriya’s, Poses & Meditation. Stay tuned & subscribe with Curveforher for Yoga lessons from the best trainers & build your path to a healthy Living.