by admin | Aug 16, 2017 | Yoga, Yoga Asanas
Did you know that Yoga is one of the safest and most effective treatments for hair loss? That’s right. This ancient exercise form is a cure for almost every ailment. Hair loss is a big common problem for many people around the world.There are many products and...
by admin | Jun 21, 2017 | Yoga
“Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being.” What Is Yoga?...
by admin | Jun 19, 2017 | Yoga
How do you know if the option you’ve chosen is best for you? This fun and revealing guide can help you pick the right class. How to Find Your Yoga Style Step 1: Consider why you practice First, consider your reasons...
by admin | May 30, 2017 | Yoga, Yoga Asanas
Good morning sunshine! Well, you may not be shining your brightest every single morning. That is why morning rituals are a great way to awaken the senses and allow the mind to approach the challenges of any day with ease and grace. To help you start your day...
by admin | May 23, 2017 | Yoga
Yoga is magical and healing no matter what time of day you do it. This article is not meant to discourage you from practicing if doing your practice in the morning is not feasible for you. I simply want to outline some of the many benefits that come with an...
by admin | May 15, 2017 | Yoga
If you’re seeking motivation to keep up your daily yoga practice, Here are 15 reasons to get you back on your mat every day. 1. Yoga makes you feel better – simple as that! Approach our Yoga Class with an open mind – you’ll feel...
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