by admin | May 19, 2017 | Uncategorized
These days, people love to watch other people dance. Competitive dance shows are dominating the world of reality television. What you may not realize, however, is that if you get off the couch and dance yourself, it’s a great way to keep your body and mind healthy....
by admin | May 8, 2017 | Uncategorized
Healthy living isn’t easy. For some, it comes naturally, but for those folks who are already overweight—large enough that it’s difficult or even painful to do what thinner people can do—it’s even tougher to get started. Here are some tips to help....
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