by admin | Oct 11, 2017 | Health
We’re in Top 200 Health Blogs. Amongst thousands of Health Blogs across internet we rank 124th position. Within just 5 months of our existence, we’re a part of the most comprehensive list of Top 200 Health Blogs on the internet. We’re Honored! This...
by admin | Aug 16, 2017 | Yoga, Yoga Asanas
Did you know that Yoga is one of the safest and most effective treatments for hair loss? That’s right. This ancient exercise form is a cure for almost every ailment. Hair loss is a big common problem for many people around the world.There are many products and...
by admin | Jul 26, 2017 | Beauty, Exercise, Health, Self Care
Beauty Benefits of Exercise: Need an excuse to go the gym? Here’s another reason to get moving: Regular exercise is one of the keys to healthy skin. Have you ever considered the powerful effects of exercise on your skin or hair?...
by admin | Jul 21, 2017 | CrossFit
For the past 15 years, the biggest craze to hit the fitness industry came in the form of a workout program that emphasized interval training and Olympic weightlifting. It may not be for everyone, but CrossFit is certainly a great way to stay fit and get some...
by admin | Jul 19, 2017 | Exercise, Motivation
If getting active and staying healthy was easy, everyone would do it…but we don’t. We come home after a long day of sitting in a chair to de-stress by sitting in another chair, unable to summon the energy to take a walk or hit the gym. Sure, everyone says...
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