Read How Regular Exercise Can Make You More Beautiful

Read How Regular Exercise Can Make You More Beautiful

  Beauty Benefits of Exercise: Need an excuse to go the gym?  Here's another reason...

8 Period Myths We Need to Set Straight

A lot of cultures and religions have rigid rules around menstruation. In India, those who...

How Can Families Be Healthier?

  Involving the whole family is the best way to promote better eating habits and…

How Are You?

“Hi, how are you?” “Fine, thanks. How are you?” “Good.” This interaction is certainly familiar...