We Currently Rank #124th in Top 200 Health Blogs on Internet

We’re in Top 200 Health Blogs. Amongst thousands of Health Blogs across internet we rank 124th position. Within just 5 months of our existence, we’re a part of the most comprehensive list of Top 200 Health Blogs on the internet. We’re Honored! This...

8 Period Myths We Need to Set Straight

A lot of cultures and religions have rigid rules around menstruation. In India, those who perpetuate the taboo sometimes give it a positive spin, saying it’s a way to protect women. “The original idea may have been to give women a break because they used...

How Can Families Be Healthier?

  Involving the whole family is the best way to promote better eating habits and healthy activities for your kids. Why Is It So Hard to Exercise? Anyone can have a hard time making exercise part of their routine. But throw kids into the mix, and it can almost feel...

How Are You?

“Hi, how are you?” “Fine, thanks. How are you?” “Good.” This interaction is certainly familiar to all of us – as part of our saying “hello” we include a “how are you?” Yet how often does that question really prompt a deep and thoughtful response instead of the...