A Glimpse of Aerobics Fun at our Studio

Enjoy the Workout and Shed those Extra Kilos.
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What is Aerobics Exercise?

Aerobic exercise is any physical activity that

  • Makes you SWEAT,
  • Strengthens your HEART & LUNGS,
  • Trains your CARDIOVASCULAR SYSTEM to manage and DELIVER OXYGEN more quickly and efficiently throughout your body

Benefits of Aerobics Exercise

N

Reduces The Risk of Deceases

Reduce the Risk of Developing Heart Disease, Diabetes, Body Fat, Stress, Tension, Anxiety, and Depression.

N

Improves Health

Improves Sleep, your Circulation and helps your body use Oxygen better, Increases Energy, Endurance.

N

Helps Achieving Health Goals

Helps you Reach and Maintain a Healthy Weight, Helps You Get Fitter & Become Confident.

Learn Dancing While Working-Out.

You Get Full-body Workout

To have a completely toned body, just like a professional dancer,

Call — +91 986-781-3877

Better Health is Our Mission

Trial Sessions are Available.

+91 986-781-3877

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curvesforher.fitness@gmail.com

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Thane West, (Ram Maruti Raod, Naupada)

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