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OUR SERVICES

We are here to Help every women achieve her ultimate Goal!!. A Healthy You & a Healthy Happy Family.

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Aerobics

Dance

Yoga

Zumba

Healthy Mind, Healthy Body

“Give your life some new energy.”

You have the opportunity today to learn, to grow, to achieve and to experience new things. You want to be healthy & emotionally Strong then its important you work out, not just some basic dumbbell dumb workout, We are talking about combinations of Workout Dance, Zumba, Aerobics & Yoga to help to balance you Mind Body & Soul.

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OUR BEST CLASSES

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FITNESS COURSES

A Mix of Exercises, Dance forms & Meditation .

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YOGA COURSES

Various Kriya’s & Asana to help you balance Health & Happiness.

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DANCE COURSES

This Form of Dance, Exercise & Aerobics will make you stronger in 2 Months.

CLASSES TIMING

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  • 8AM - 12AM Saturday - Wednesday
  • 8AM - 12AM Saturday - Wednesday
  • 8AM - 12AM Saturday - Wednesday
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Calculate Your Ideal Body Weight

Body Shape Calculator

HOW TO TAKE YOUR, MEASURMENTS

Make sure you have a good quality measuring tape. • Upper Arms : Measure the fullest part above the elbows • Forearms: Measure the fullest part below the elbows • Measure your bust all the way around online of your nipples. • Measure your chest right under the breasts, as close to the bust as possible. • Start just above your naval & measure all the way round, its the narrowest point. • Measure around your Hip Bones as they are the widest part.

Build Your Six Packs

With our certified trainers & a mix bag of training be sure to get your six packs in just few months.

How To Loose Fat?

The science behind loosing fat & weight is simple to understand but difficult to Follow, Let our Trainers help you walk through the difficult part, You are not Alone.

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