You have the opportunity today to learn, to grow, to achieve and to experience new things. You want to be healthy & emotionally Strong then its important you work out, not just some basic dumbbell dumb workout, We are talking about combinations of Workout Dance, Zumba, Aerobics & Yoga to help to balance you Mind Body & Soul.GET MEMBERSHIP NOW
Make sure you have a good quality measuring tape. • Upper Arms : Measure the fullest part above the elbows • Forearms: Measure the fullest part below the elbows • Measure your bust all the way around online of your nipples. • Measure your chest right under the breasts, as close to the bust as possible. • Start just above your naval & measure all the way round, its the narrowest point. • Measure around your Hip Bones as they are the widest part.
With our certified trainers & a mix bag of training be sure to get your six packs in just few months.
The science behind loosing fat & weight is simple to understand but difficult to Follow, Let our Trainers help you walk through the difficult part, You are not Alone.